Rape Trauma Symptom: Avoiding Thoughts

This lesson is part of the following series:

Complete Rape Recovery Video Series (27 lessons, $29.70)

One would think that simply avoiding thoughts of what happened would make it go away. One would think that - but it's not true. In fact, the continual tamping down of feelings and emotions relating to sexual assault can lead to overwhelming sadness, fear, anger, depression.

If you feel as if you're not going to be able to stop thinking about your assault if you allow yourself to begin, learn a healthier way to approach your recovery through this video.

You're not alone!

When you watch this video, you'll also have access to my PDF file which includes a Recovery Journal, Planner, and additional Resources.

• Once you purchase this lesson you will have access to these files:
• Rape_Trauma_Symptom_-_Avoiding_Thoughts-RJ.pdf
• Rape_Trauma_Symptom_-_Avoiding_Thoughts-RP.pdf
• Rape_Trauma_Symptom_-_Avoiding_Thoughts-RE.pdf

I am a Masters level, licensed social and cognitive-behavioral psychotherapist specializing in how our use of technology shapes our cognition, online behavior, and coping mechanisms.

Capitalizing on several decades of experience as an Information Technology professional at a number of Fortune 100s, I utilize my background in human factors, software analysis and design, and technical writing to develop videos on technical subjects including SEO, interface design and usability, website content, and social media.

I'm also an author of a number of books, publications, articles, and videos specializing in social and organizational relationships.

Education
1996 University of San...

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